BCAA, Caffeine, Beetroot Juice, Black pepper, Cannabis For each substance (1. BC

    BCAA, Caffeine, Beetroot Juice, Black pepper, Cannabis
    For each substance (1. BCAA, 2. Caffeine, 3. Beetroot Juice, 4. Black pepper, 5. Cannabis), answer the questions below.
    Reminder: answer the questions to apply to the athletic population. Bullet points are preferred.
    • Does it Work, yes/ no for what and How much of an effect does it have (i.e. % increaase)
    • How does it work? (physiology)
    • How long does it last
    • Consequences or side effects
    • IOC/ WADA/ NCAA restrictions
    • How much to take (relative, not absolute)
    • When to take
    • Best Brands/ specific type
    • Other special considerations (storage, delivery, etc.)

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